Canícula, seis recomendaciones para prevenir enfermedades por el calor

En la canícula ¡Cuídate!

Fuente: Secretaría de Salud

[{"selector":"#anim-8cdc12ea-99d3-4cd6-b5bb-2246965a1085","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a250d701-99f2-4106-9405-ba8eaafbf96f","keyframes":{"transform":["translate3d(0px, -148.73019%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3a3322c-2f30-4236-949e-57b37ec1351e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f4ca18e-4a4d-448f-a40f-d79aeba39440","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e68a09e7-bd21-4309-884a-31b101744972 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Durante los 40 días más calurosos del año o Canícula la incidencia de enfermedades como diarreas agudas, quemaduras y golpes de calor, podría incrementar Fuente: Secretaría de Salud

Para prevenir enfermedades en canícula, puedes:

[{"selector":"#anim-6f0bfe70-821d-4fc8-bbd3-f9d81fcd33ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2a75751e-ec31-4b80-9bf7-584d1260b4ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ca1f9c9-07eb-4f55-8df6-4b0e066b0301","keyframes":{"transform":["translate3d(0px, -141.12653%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39663749-e837-4fb6-8651-5abd50642fa8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bce1910-9f18-4852-865d-1ef650970b25","keyframes":{"transform":["translate3d(-118.93688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11a613fd-6340-43b9-9108-2cb319671e31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca73dc48-5d1f-49c3-974c-d56dcfcbdc74","keyframes":{"transform":["translate3d(118.21193%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lavarte las manos antes de comer y después de ir al baño Fuente: Secretaría de Salud

Para prevenir enfermedades en canícula, puedes:

[{"selector":"#anim-dcc9d35b-77d4-45ec-b75f-e637d155bf23 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0504ae37-f3fc-405a-bf8f-41908c85c769","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91f986f1-27a0-41fc-83b6-e98cfd91c994","keyframes":{"transform":["translate3d(0px, -139.73766%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a809103e-2076-45c3-bfd7-9b0cfec8804d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e1f6fe6-c9ca-4736-9d6b-2d4ce81b0c76","keyframes":{"transform":["translate3d(-120.34483%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d88c433e-c2d1-4b33-9a08-bb28002161a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8130055b-fe8c-4c43-b7e7-655def0efd49","keyframes":{"transform":["translate3d(118.85521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lavar con agua y jabón o desinfectar frutas y verduras Fuente: Secretaría de Salud

Para prevenir enfermedades en canícula, puedes:

[{"selector":"#anim-4ba26563-a4b9-4d48-8db8-f76b0777734b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d0bdb175-cb1c-4041-8c01-5bff46e27f28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e31edff-47d7-470a-b882-960c9a82dc76","keyframes":{"transform":["translate3d(0px, -145.87304%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7424e64f-5df1-45a3-ada5-cb44f53a524d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3048b7b0-722e-40f9-87c2-e2c52a84557d","keyframes":{"transform":["translate3d(119.12751%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd23c309-a445-4ee4-89c3-e998804c9738","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f9a5db7-c399-4663-9dc6-e4a6200231ee","keyframes":{"transform":["translate3d(-121.03449%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mantente hidratado con abundantes líquidos Fuente: Secretaría de Salud

Para prevenir enfermedades en canícula, puedes:

[{"selector":"#anim-635e6e1f-e6e2-44ba-bb2a-e6bf9ab3ac58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aeb0af4-85d2-4b6e-bd80-05c9cacd9a89","keyframes":{"transform":["translate3d(0px, -163.60154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c19a0069-08c9-483e-a6d5-b9fa686d6494","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d03bff0-a7d7-4930-b3b1-7493440e261c","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cedfa2ba-568f-4307-a258-9d6fdae5167e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2a0096b-ea43-4cca-be33-9abec1b1af3e","keyframes":{"transform":["translate3d(122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3859956-9deb-479d-b5c1-4503a247d665 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Evitar la exposición al Sol, en especial, entre las 11:00 am y 15:00 horas Fuente: Secretaría de Salud

Para prevenir enfermedades en canícula, puedes:

[{"selector":"#anim-5d1143d9-e3f7-44c9-9eca-49a91816d223 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cdd7d62d-5a98-4cb0-a4ab-fa488cd81dda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42aafecd-1b7a-4f9b-83eb-3020c61c592d","keyframes":{"transform":["translate3d(0px, -155.15876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35fc290c-d957-417c-82f1-3a556a089438","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84e030f0-583a-4b64-a900-779df7c250a3","keyframes":{"transform":["translate3d(122.45614%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-830f4806-7ed5-4f39-9d97-bc290dedc28c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd203e3a-6851-4796-93ed-291283734e84","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Elegir las primeras horas del día para llevar a cabo actividades al aire libre Fuente: Secretaría de Salud

Para prevenir enfermedades en canícula, puedes:

[{"selector":"#anim-8b5b4f77-a964-487f-9956-9073a77d132c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-70116347-1759-4809-a5cd-a182269728dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b222cd5-7725-4610-954f-d77f0410a475","keyframes":{"transform":["translate3d(0px, -138.19444%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fd6d678-e9b2-4f4d-b874-1070ee1b37ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da922934-c35b-484f-ac97-89ea85862b8b","keyframes":{"transform":["translate3d(-124.18773%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d462168-1c1e-49f9-883e-396b21f5f608","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41d10efe-e496-4362-887c-d546e619c583","keyframes":{"transform":["translate3d(121.32866%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Viste ropa ligera de colores claros y utilizar sombreros o sombrillas para protegerte del Sol Fuente: Secretaría de Salud

Y a todo esto... ¿qué es la canícula?

[{"selector":"#anim-6e0bc862-4262-4cf1-be49-1884726dd3f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-82d320c9-1583-483f-8b4c-57570ed50035","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9484ed3d-c8f2-4794-8f90-a8c61cc94463","keyframes":{"transform":["translate3d(0px, -134.58426%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02f9af1d-7173-49a9-a152-aa4fbf0d6b20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf1d4e66-d34e-4154-9010-3fbe466cdcd5","keyframes":{"transform":["translate3d(-121.10727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91d1db36-93ae-41c1-a0cf-6547ddf64447","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40fa097a-9841-44f2-840b-ded3b085d839","keyframes":{"transform":["translate3d(-124.54873%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] La canícula es un evento climático que ocurre en verano y se caracteriza por que hay altas temperaturas y no hay lluvia. Fuente: Secretaría de Salud

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En la canícula ¡Cuídate!

Seis recomendaciones para prevenir enfermedades

Para prevenir enfermedades en canícula, puedes:

Para prevenir enfermedades en canícula, puedes:

Para prevenir enfermedades en canícula, puedes:

Para prevenir enfermedades en canícula, puedes:

Para prevenir enfermedades en canícula, puedes:

Para prevenir enfermedades en canícula, puedes:

Y a todo esto... ¿qué es la canícula?

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